So I ran again tonight. I got 4 miles in today. About 2.5 of..
Added 2020-04-23 07:39:51 +0000 UTCSo I ran again tonight. I got 4 miles in today. About 2.5 of those where running, the rest were walking the dog. I'm trying to get this bloated belly of mine down and get back in shape. I still hurt inside a bit. I have changed what I am eating, taking shots of vinegar also guzzling kombucha. I just want the swelling to chill. I drank a bit too much alcohol before all the swelling, my lupus doesn't like that.. so I'm pretty sure I just screwed my self for a hot minute.. and not in the good way..lol. It will go down. It just needs a minute.
