

After the pool ?♀️ today, I decided to try one of my favorite challenges, CrowPose???♀️ (Kakasana) When it comes to arm balancing, you'll often fall⤵️ before you fly? hehe— but it's all part of the practice☺️??. Crow Pose requires: ▪️A solid sense of control? ▪️Practice & be aware of your center of gravity? ▪️Arm strength to support you??