

This is for all the red meat 🥩 lovers out there. Satisfy your taste buds without going overboard breaking the caloric budget. Here are some ways to order your steak in order to be a bit more health conscious. 1)Order grass fed beef if they have it. This is due to the fact that most American raised cattle are raised on corn this makes for a more fat-filled cut of beef. Grass-fed beef is leaner and loaded with omega-3 fatty acids. 2)A sauce can make or break your steak. Béarnaise for example is made mostly from melted butter and egg yolks which is the worst of options. Try Peppercorn instead which is based on wine and beef stock which is the lighter way to go. 3)Ditch the Rib Eye because it has 1.5 times the amount of fat that a sirloin does. The sirloin is going to be the leanest cut you’ll find on the menu besides filet mignon. Make sure to consume a normal portion such as 8 or 9 ounces. Use these tips the next time you find yourself at a delicious steakhouse of which you would like to guiltlessly enjoy.