

Happy Cinco de Mayo! Hope you find some helpful takeaways to sustain your health this holiday while enjoying the celebrations to their fullest. You can grab a skinnier version of a cocktail if you’re going to consume alcohol such as a skinny margarita, or a cocktail over ice. Choose the ones with the lowest sugar to forego the gut busting feeling afterwards. Opt for healthy inspired meals or bites such as fish or grilled chicken tacos, salsa, ceviche, and guacamole. 🥑 Drink plenty of water to hydrate especially if you’re going to be in attendance of a festival with steamy temperatures. Don’t forget to enjoy the festivities while being mindful of your health and wellbeing. Cheers! 🍻