thesideproject

thesideproject posts

Workout of the day! 5 Rounds - 6 strict shoulder press (eac..

Workout of the day!
5 Rounds
- 6 strict shoulder press (each arm)
- 6 loaded squats (each leg)
- 8 bent over rows each arm
- 12 kettle ball swings
- 24 pass throughs

Let’s get it!

2024-05-08 14:38:38 +0000 UTC View Post

Rave Over! Home again and ready to get back to “work” with y..

Rave Over! Home again and ready to get back to “work” with you guys 😘

2024-05-07 23:25:49 +0000 UTC View Post

Can you just…….(see fan)

2024-05-07 00:02:18 +0000 UTC View Post

Sit back, relax and watch the show ❤️

2024-05-04 17:43:40 +0000 UTC View Post

Working on my mobility. Y’all know my back is a PROBLEM, so ..

Working on my mobility. Y’all know my back is a PROBLEM, so I’ve been working on my rotation! Gotta build that full swing path for summer golf!

2024-05-03 18:00:10 +0000 UTC View Post

We have arrived! Time to RAVE #SolFest

2024-05-02 17:18:45 +0000 UTC View Post

Hold the pose so everyone thinks you hit a good shot😂

2024-05-01 21:00:12 +0000 UTC View Post

There was a time in my life I couldn’t bend over to tie my s..

There was a time in my life I couldn’t bend over to tie my shoes, I couldn’t get out of bed, I couldn’t stand up without help, and couldn’t walk without a limp. Progress is measured differently person to person. This is my progress! Being able to function like a normal person, do things I love and be mobile is the progress I was looking for and the progress I’m making 🙏

2024-04-29 15:29:51 +0000 UTC View Post

How to hit a good bunker shot…… I have no idea…….any tips?😂..

How to hit a good bunker shot……

I have no idea…….any tips?😂😂

2024-04-29 11:57:11 +0000 UTC View Post

Spring time pump for the summer body you all wanna see! How ..

Spring time pump for the summer body you all wanna see! How am I doing?

2024-04-27 16:35:13 +0000 UTC View Post

Newest @oftv episode is out! Play 9 holes with me and @erinb..

Newest @oftv episode is out! Play 9 holes with me and @erinbuilds however there’s a twist! We are showing (mostly) the bad shots! See the duffs, tantrums, chunks and cuss words fly as we take on our local course!

2024-04-26 18:00:22 +0000 UTC View Post

Smart play isn’t always the right play baby😂 Had to test my ..

Smart play isn’t always the right play baby😂 Had to test my skills with a chip!

2024-04-25 19:51:08 +0000 UTC View Post

I’ve fallen and I can’t get up 😂

2024-04-24 21:01:59 +0000 UTC View Post

Shots with dirty grooves lost 7mph of ball speed – 5.5% – wh..

Shots with dirty grooves lost 7mph of ball speed – 5.5% – which is huge. Backspin (essentially control) fell a jaw-dropping 52.5% (to 2,566rpm from 5,399rpm), as did height (down six yards, or 20%) and descent angle (down 16.3%; 7°). Moral of the story! Always clean your grooves!

2024-04-23 12:13:14 +0000 UTC View Post