Nothing like a sailboat cruise at sunset 🌇
Nothing like a sailboat cruise at sunset 🌇
2023-08-11 17:07:46 +0000 UTC View Post
ginfit posts
I'm a "sit in the car for 20 mins outside before going insid..
I'm a "sit in the car for 20 mins outside before going inside" kinda gal 😹
2023-08-02 20:59:25 +0000 UTC View PostA quiet beach day was exactly what I needed ☺️ Do you like d..
A quiet beach day was exactly what I needed ☺️ Do you like doing things alone? Or do you need a buddy?
2023-07-26 19:03:30 +0000 UTC View PostI still like to go out to punk shows...balance is the key to..
I still like to go out to punk shows...balance is the key to long term fitness adherence!
2023-07-18 19:53:11 +0000 UTC View Post
Hi! I've gotten a lot of new subs lately and wanted to intr..
Hi! I've gotten a lot of new subs lately and wanted to introduce myself 💥 I've been into fitness for over 10 years and a personal trainer for 7+ years! Travel is my favorite hobby after lifting. My best squat was 325#, bench press was 200#, and deadlift at 375#! No longer a Powerlifter anymore, just a strength training enthusiast who wants to live forever! Xoxo, Gin
2023-06-15 23:54:39 +0000 UTC View PostMy favorite way to get some steps on a rest day is thrift sh..
My favorite way to get some steps on a rest day is thrift shopping! Should I get this Adidas track jacket?! $12 ✨
2023-06-07 13:56:24 +0000 UTC View PostI'm home from Belize 🌞⛱️🐚👙 Wanna know why my booty is all br..
I'm home from Belize 🌞⛱️🐚👙 Wanna know why my booty is all bruised?
2023-05-30 20:53:17 +0000 UTC View PostMy calorie deficit has been feeling good...a few pounds down..
My calorie deficit has been feeling good...a few pounds down only a couple to go 😁 Stay on track this weekend!
2023-05-19 20:03:36 +0000 UTC View PostI'm a sucker for nice rocks and a nice view 😍
I'm a sucker for nice rocks and a nice view 😍
2023-05-10 17:04:07 +0000 UTC View Post
A change of scenery at a new gym is always a fun activity fo..
A change of scenery at a new gym is always a fun activity for a gym rat!
2023-04-22 23:35:02 +0000 UTC View PostRemember....losing weight isn't always a good thing! Body co..
Remember....losing weight isn't always a good thing! Body composition is a better indicator of progress than solely relying on the scale ❤️🔥
2023-04-10 15:27:35 +0000 UTC View PostThanks for the 1k subs!! How cute 😜
Thanks for the 1k subs!! How cute 😜
2023-04-04 21:52:07 +0000 UTC View PostGotta build a wider frame to make a smaller waist! Still wor..
Gotta build a wider frame to make a smaller waist! Still working on these legs🍗 hehe
2023-03-31 23:30:16 +0000 UTC View PostEven on a fitness journey, you can afford to take a night ou..
Even on a fitness journey, you can afford to take a night out for a free meal 🙂 What's your go to cheat meal?
2023-03-15 01:55:04 +0000 UTC View PostWhat's your favorite nature spot?
What's your favorite nature spot?
2023-03-08 22:21:35 +0000 UTC View Post90 mins of legs, followed by sauna/steam/hot tub. And I'm S..
90 mins of legs, followed by sauna/steam/hot tub. And I'm STILL sore!
2023-02-25 12:49:39 +0000 UTC View PostA haircut and a little muscle goes a long way, eh?
A haircut and a little muscle goes a long way, eh?
2023-02-17 19:27:02 +0000 UTC View Post
Start your solid foundation NOW Before all of the New Year/..
Start your solid foundation NOW Before all of the New Year/New Me crowd😆
2022-12-13 00:37:34 +0000 UTC View PostTake your recovery as serious as your training. You can onl..
Take your recovery as serious as your training. You can only grow from what you recover from!
2022-12-08 00:21:29 +0000 UTC View PostA few tips for hitting the gym in the new year: 1. No one's..
A few tips for hitting the gym in the new year: 1. No one's workout is more important because they're bigger, stronger, more experienced, etc. 2. SLOW DOWN. Control your reps and REST. BETWEEN. SETS. 3. Use the common sense diet. Don't eat like a complete and total asshole and you'll likely be fine. Eat more protein. Yes, more than what you're probably eating. 4. Every time you "fall off the wagon" you'll feel more and more discouraged. Enter with a sustainable approach. 5. Aim for strong and watch your confidence (and body) change. Looks are the byproduct. 6. Training takes planning. Map out your week, plug your workouts in, treat them as an important meeting with yourself. Don't cancel. 7. You don't need a stack of supplements, 3-4x a week is just fine, and it's gonna take longer than the "Abz in 30 dayz Shredz coach" promises you. Xoxo 😘
2022-11-28 23:37:48 +0000 UTC View Post
Where was I off to today? 🌄🌤️🏞️🌋🦅
Where was I off to today? 🌄🌤️🏞️🌋🦅
2022-11-03 21:02:11 +0000 UTC View PostI hope you had a happy Halloween 🎃🔪👻👹🧛♂️🤤
I hope you had a happy Halloween 🎃🔪👻👹🧛♂️🤤
2022-11-01 16:29:36 +0000 UTC View PostHappy Halloween weekend 💀🎃🦴🦹♀️🕷️ Doing a little extra cardi..
Happy Halloween weekend 💀🎃🦴🦹♀️🕷️ Doing a little extra cardio for all the candy I plan on eating hehe
2022-10-29 11:24:48 +0000 UTC View PostGot to play outside this week in the 🌞 Did you get any vitam..
Got to play outside this week in the 🌞 Did you get any vitamin D?
2022-10-28 13:55:27 +0000 UTC View Post
